15th May 2024
Leading the way for young women in sport
Our first Young Women in Sport leadership programme is inspiring and supporting young women to achieve great things.
We often feel better when we’re being active – and any kind of activity can help boost our mood, from organised sports to dancing round the kitchen.
So with the help of our Ambassador, Sir Chris Hoy, we are promoting tips about how we can move more to support our mental health and wellbeing and find what feels good.
Throughout the week, we will also share insights about the work we do in physical activity and sport communities, and stories from the people we support about how moving more is helping them to live well.
Two people die by suicide in Scotland every day. Access life saving resources here.
Read from the people we support, our staff and the people who fundraise for SAMH.
Complete our free e-learning and find out more about how to support the mental health of others.
15th May 2024
Our first Young Women in Sport leadership programme is inspiring and supporting young women to achieve great things.
15th May 2024
Health Secretary Neil Gray announces funding for The Changing Room - Extra Time.
14th May 2024
A network of Highland walking groups has become the 700th signatory to Scotland’s Mental Health Charter for Physical Activity and Sport
13th May 2024
Catherine, a research participant from our 'Moving through Menopause' report, shares her experiences one year on.
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