31st October 2025
SAMH partners with Lindsays for Make a Will campaign
The campaign will help people across Scotland create or update their Wills, while supporting vital mental health services.
For Scotland's Mental Health
We are SAMH (Scottish Action for Mental Health)
Introducing The Nook, Scotland's first ever network of walk-in mental health support hubs.
The Nook will provide barrier-free access to mental health support. There will be no need to book an appointment, no need for NHS referrals, and no waiting lists.
Anyone looking for help can walk through the door whenever they need to.
Find out more about our latest plan - and how we’re taking action for Scotland’s mental health.
Can you help?
Talking is one of the first steps to improving mental health. It can help someone who is at their lowest point. It could save someone’s life.
Suicide prevention
Two people die by suicide in Scotland every day. Access life saving resources here.
SAMH Stories
Read from the people we support, our staff and the people who fundraise for SAMH.
Conversations in the community
Complete our free e-learning and find out more about how to support the mental health of others.
Looking to volunteer and give your time or maybe fundraising is your thing? Or want to share your story? We are here to support you when you decide!
Latest SAMH news
Latest News, Comment and Blogs from SAMH
23rd October 2025
SAMH opens The Nook in Glasgow
This is the first in a new national network of walk-in mental health support hubs
17th October 2025
Scotland’s Home of the Year judge unveils interior of landmark mental health hub
Scotland’s Home of the Year judge Anna Campbell-Jones reveals groundbreaking mental health hub ahead of official opening in Glasgow.
10th October 2025
SAMH’s Nook tours Glasgow ahead of opening date
The Nook tours Glasgow ahead of opening date of landmark mental health hub.
5 ways to improve your mental health
Evidence suggests there are five ways to improve our mental wellbeing: be active, connect, learn, give and take notice.
