Mental health information in other languages
SAMH mental health information is now available in other languages.
We have translated some of our most in demand mental health information publications and resources into different languages, to ensure we can support even more people with their mental health across Scotland.
Our 5 Ways to Better Wellbeing leaflet, our Understanding Mental Health Problems and our Suicide...living with your thoughts resources, have been translated into Polish, Punjabi (Gurmukhi) and Urdu (Urdish).
You can find more of our mental health information publications and local mental health support on our SAMH Information Service pages.
Polish mental health information
Understanding Mental Health Problems - Polish version
Our popular Understanding Mental Health Problems translated into Polish.
5 Ways to Better Wellbeing - Polish version
Our 5 Ways to Better Wellbeing resource has been translated into Polish.
Suicide… Living with your thoughts - Polish version
A useful guide to living with thoughts of suicide translated into Polish.
After a suicide - Polish version
A practical guide about what to do after a suicide, translated into Polish
Punjabi (Gurmukhi) mental health information
Understanding Mental Health Problems - Punjabi (Gurmukhi) version
Our popular Understanding Mental Health Problems translated into Punjabi (Gurmukhi).
5 Ways to Better Wellbeing - Punjabi (Gurmukhi) version
Our 5 Ways to Better Wellbeing resource has been translated into Punjabi (Gurmukhi).
Suicide… Living with your thoughts - Punjabi (Gurmukhi) version
A useful guide to living with thoughts of suicide translated into Punjabi (Gurmukhi).
Urdu (Urdish) mental health information
Understanding Mental Health Problems - Urdu (Urdish) version
Our popular Understanding Mental Health Problems translated into Urdu (Urdish).
5 Ways to Better Wellbeing - Urdu (Urdish) version
Our 5 Ways to Better Wellbeing resource has been translated into Urdu (Urdish).
Suicide… Living with your thoughts - Urdu (Urdish) version
A useful guide to living with thoughts of suicide translated into Urdu (Urdish).