SAMH Stories
We all have mental health
Anyone can experience a mental health problem. Sharing stories can offer hope and inspiration. Read from the people we support, our staff and the people who fundraise or campaign for SAMH. Note that these are the stories of individuals which have been written in their own words; and views do not represent those of SAMH.
Find out more about sharing your story or becoming a SAMH media volunteer.
Anna’s story
Anna, from the Highlands, went from a life of abuse, addiction, and isolation to finding stability and hope through SAMH's support.
Ian’s story
Ian, from Glasgow, helped to save a stranger's life after attending a SAMH Mental Health and Wellbeing course through his work.
Paul’s story
After retirement, Paul found his physical and mental health deteriorating, and he became addicted to alcohol.
Zoe’s story
Zoe, from the Lothians, credits SAMH for her recovery from a devastating place.
Gareth’s story
Gareth talks about how Achieving Active Lives helped to increase his confidence and get active.
Becky’s story
Becky reflects on the challenges of motherhood and mental health after experiencing postnatal anxiety and depression.
Mick’s story
Mick joined Achieving Active Lives to help tackle his depression and anxiety
Rebecca’s story
Rebecca's shares her journey from struggling with her appearance to competing in pageants.
Tom’s story
Tom, a trainee at our therapeutic horticulture service Chrysalis, shares their experience of using the garden.
