SAMH Stories

We all have mental health

Anyone can experience a mental health problem. Sharing stories can offer hope and inspiration. Read from the people we support, our staff and the people who fundraise or campaign for SAMH. Note that these are the stories of individuals which have been written in their own words; and views do not represent those of SAMH.

Find out more about sharing your story or becoming a SAMH media volunteer.

Fiona's story

Although Fiona still has her bad days, she wants to spread a message of hope.

Kira's story

Kira has experienced poor mental health, but now wants to speak up and be a support system for people.

Gary's story

Gary started visiting his local support group in Falkirk, The Changing Room, when his mental health dipped.

Steve's story

Steve says that opening up about his mental health is the biggest fight he's ever won.

Rachelle's story

Speaking about her mental health has allowed Rachelle to access professional support, and given her the confidence to share with others.

Ryan's story

Despite several suicide attempts, Sue had to try time and time again to get her son Ryan the support he needed from mental health services.

Allana's story

After a challenging year for all of us, Allana decided to take part in the Virtual SAMH Stomp to do something for others.

Harry's Story

Harry is one many children who have been rejected from support. His story is one that we want to help change for the better.

Calum's Story

After being out of education for so long, Calum was terrified to go to college - then he met Laura.