SAMH Stories
We all have mental health
Anyone can experience a mental health problem. Sharing stories can offer hope and inspiration. Read from the people we support, our staff and the people who fundraise or campaign for SAMH. Note that these are the stories of individuals which have been written in their own words; and views do not represent those of SAMH.
Find out more about sharing your story or becoming a SAMH media volunteer.
Karen's story
Karen did the Kiltwalk with her daughter in memory of her husband, who died by suicide.
Lindsey's Story
Roller Derby saved Lindsey's life 4 years ago and she has been grateful ever since.
Heather's story
When Heather made the decision to talk to someone about how she was feeling, she was able to get the help she needed.
Caroline's Story
Caroline on the importance of shaping care to empower the individual.
Jack's Story
When Steven’s friend reached out to SAMH he had no idea that a telephone call would give him the tools he needed to save his life.
Mark's story
By opening up about his mental health problems, Mark was able to do something about them
Ailsa's Story
Ailsa shares her story and experiences of Bulimia and depression.
Heather's Story
Heather thinks we need to know that the time is always right to start a conversation.
Jay's Story
When Jay started having problems with their mental health at school, a teacher who listened provided unlikely support.
