Change a life this winter
Poor mental health doesn’t take a holiday
In fact, a quarter of people say that their mental health worsens during the festive season.
Wherever you are across Scotland, Your SAMH is available, offering the mental health support you or your loved ones need.
But to keep doing this, we need your help.
It takes less than a minute to donate and change a life today.
“To this day I say that SAMH saved my life.”
In the North of Scotland, Anna went from a life of abuse, addiction, and isolation to finding stability and hope through SAMH's support.
Read how one woman rebuilt her life for herself and her children.
“A daughter still has her mum.”
In Glasgow, after attending a SAMH Mental Health and Wellbeing course through his work, Ian was able to save a stranger's life.
Read how a new understanding of mental health stigma helped him step in when it mattered most.
“I never thought I’d get back to a stage where I could look to the future again.”
In East Lothian, Zoe spent three years on a waiting list for NHS mental health support.
Read how SAMH’s ‘Time For You’ service helped Zoe avoid substance misuse and regain hope through personalised, compassionate care.
Could you save a life today by donating to SAMH?
Your donation is what turns these stories into reality.
This winter, your donation can make a real difference. SAMH is active across Scotland, from bustling cities to rural communities, making sure support is accessible to all. Every contribution helps us reach more people, provide life-changing services, and ensure that no one in Scotland faces their mental health challenges alone.
Donate to help those in your community now
